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★ SUBSCRIBE for new episodes every - ★   This meal prep shares recipes that are vegan but suitable for the keto diet! ★ Learn about my MEAL PREP IGNITE COURSE: - ★ Vegan & Low Carb EBOOKS: ★ 100+ HEALTHY VEGAN RECIPES: - ★ ★ MEAL PREP RECIPES: LOW CARB EDITION: - ★ Subscribe to our NEWSLETTER! - RECIPES from this video: ► VEGAN KETO MEAL PLAN blog: - Other VIDEOS mentioned in this episode: ★ KETO 101 - WHAT IS KETO? - ★ KETO SMOOTHIES + FREE EBOOK: - ★ SUGAR & SWEETENERS 101: - ★ HOW TO GET INTO KETOSIS: - ★ KETO BREAKFAST STAPLES: - STUFF from this video: ► MIND OVER MUNCH MUG: - ► NUTRIBULLET: - ► BRAIN OCTANE MCT OIL: - ► BLOOD KETONE METER: - ► BLOOD KETONE STRIPS: - ► SILICONE MINI MUFFIN CUPS: - ► 1-TBSP COOKIE SCOOP: - ► 16OZ MASON JARS: - ► 24OZ MASON JARS: - ► RACHAEL RAY OIL POURER: - ► BROWN PARCHMENT SHEETS: - Relevant Resources: ★ LOW CARB DIET: A BEGINNER'S GUIDE - ★ WHAT ARE OMEGA-3-6-9 FATTY ACIDS? - ★ LOW CARB/KETO MEAL PREP - ★ EASY KETO SNACK IDEAS + 20 RECIPES -

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